I have been a client here for years, workouts are time manageable for me and are great for my strength training routine! Great, knowledgable and friendly trainers - clean facility, great location. Highly recommend!
March 2017
Absolute best option for health and fitness exercise/training. I read Body By Science and had to see if the research would play out in my own experience. The answer: YES! Give SSZ 3 months and see if you aren't amazed by how you feel.
August 2014
I have always thought of myself as being pretty strong, but getting older can rob you of some of that strength. I visited Super Slow after seeing a few local articles about the program. After one work-out, I started in February and have being going twice a week since. The personal training at Super Slow Zone has made me much stronger, confident and I love to see the progress. The workouts energize me and it's really hard to talk yourself out of going since it's only 20 minutes! I recommend it and plan to continue working with Julie. Thanks for bringing this great fitness program to Omaha!
I have been a client here for years, workouts are time manageable for me and are great for my strength training routine! Great, knowledgable and friendly trainers - clean facility, great location. Highly recommend!
Absolute best option for health and fitness exercise/training. I read Body By Science and had to see if the research would play out in my own experience. The answer: YES! Give SSZ 3 months and see if you aren't amazed by how you feel.
I have always thought of myself as being pretty strong, but getting older can rob you of some of that strength. I visited Super Slow after seeing a few local articles about the program. After one work-out, I started in February and have being going twice a week since. The personal training at Super Slow Zone has made me much stronger, confident and I love to see the progress. The workouts energize me and it's really hard to talk yourself out of going since it's only 20 minutes! I recommend it and plan to continue working with Julie. Thanks for bringing this great fitness program to Omaha!