About One Tree Yoga
Reviews for One Tree Yoga
Write a reviewHours
Monday: 6AM - 9PM
Tuesday: 6AM - 7:30PM
Wednesday: 6AM - 8:30PM
Thursday: 6AM - 8:30PM
Friday: 6AM - 6PM
Saturday: 8:30AM - 12PM
Sunday: 8:30AM - 12PM
Tips
classes offered: yoga 1:1 sessions available offers online classes accepts credit cards bike parking good for kids
The owners of OTY (Gabe & Alison) take yoga seriously: the point here is to understand the teachings, to slow down, to be present, and to learn how to live in harmony with the world. And to be at peace inside your own body (IYKYK). The fact that you will be getting amazing physical conditioning (stretching, strength, balance, the occasional handstand) while you're at it is secondary. LOL. All the instructors are knowledgeable, kind, and wonderful people and the students are lovely, too. I only do yoga here. They are the best and the most welcoming folks, and the instruction is life-changing.
I have been practicing at One Tree for more than 20 years. It is the best! The teachers are all amazing, and you can find different styles of yoga to suit different times in your life (or just different moods). It is a welcoming and nonjudgmental place; if you have never done yoga before, it's as great for beginners as it is for practiced yogis.
I love the Omaha Yoga community and One Tree is a huge part of that. I have practiced at One Tree for over 15 years and did my 200hour teacher training at the studio. Allison and Gabe offer thoughtful practices where you really get the chance to explore poses and in doing so explore avenues of the deeper mindfulness of yoga.