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Reviews for Light Pilates and Yoga

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  • Jan 2023

    Light Pilates and Yoga has the best combination of fun and challenging workouts! Kristen is an amazing teacher, always offering encouragement and new ways to challenge yourself and adjust your exercises to make them work for you. I feel stronger after every session and love coming here!

  • Dec 2022

    Kristen at Light Pilates Studio is FANTASTIC! She keeps each and every session new and challenging. It is rare to find a true partner in overall health (mind, body, spirit). Kristen is that partner!

  • Dec 2022

    I love the environment of the studio. Kristen works with everyone on an individual basis even when the class is full. Her positive attitude and the energy she brings keeps me coming back.

From Light Pilates and Yoga

At Light Pilates and Yoga, our trained and certified instructors are here to provide you with an optimal Pilates and Yoga experience. We are here to help you with your personal goals from injury prevention, injury rehabilitation, improved appearance, and improved athletic performance. Light Pilates and Yoga focuses on smaller class size to ensure your body is positioned appropriately allowing you to maximize your workout. We are here to assist you with personal sessions also if you want a customized workout for your specifications. We look forward to working with you to change your behaviors, your mind and body all at once.

Hours

Monday: 7:30AM - 7:30PM
Tuesday: 9:30AM - 7:30PM
Wednesday: 9:30AM - 7:30PM
Thursday: 8:30AM - 7:30PM
Friday: 8:30AM - 7:30PM
Saturday: 8AM - 12PM
Sunday: Closed

Ratings

Google Google: 5/5

Light Pilates and Yoga

4950 13th Ave S Suite 27, Fargo

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