Phalanx CrossFit

Mar 2026

Phalanx CrossFit has been excellent for me. At 62, there are two sports I want to keep doing and this gym has tailored my workouts for fitness to ride horses and Scuba Dive. This gym is careful to approach exercise with safety and correct technique teaching/education. The location is new, and the experience of the trainers is appropriate, professional and certified. If you want improved mobility and strength, this is a place to go! This a gym with heart and community. If you are seeking a group that is respectful and appreciative, this is it. Most recently the gym sponsored Air National Guard CrossFit Open 26.1 - 26.3. Working out in this way, I have learned how to truly...read full review

Jan 2025

New to CrossFit Phalanx but long time CrossFit enjoyer.

I can already tell there is an outstanding community of crossfitters at this gym. Tammy Jessica and Lauren the coaches I’ve had classes with so far are all very supportive, helpful, and encouraging.

The programming is great so far as well. Nothing by fancy, just solid CrossFit workouts with some strength pieces thrown in. The workouts are challenging and fun with scaling options so that anyone who comes to the gym can get the same stimulus at their appropriate intensity and skill level.

The new Cameron location is conveniently placed near military housing and I recommend anyone who’s...read full review

Apr 2022

Very friendly and welcoming atmosphere with professionals who truly want to help you achieve your goals. My confidence grew tremendously in a short period of time here. I wish I could have stayed longer but unfortunately I moved back out of state. It’s very hard to find another place or even CrossFit gym near me that is as great as this one!