Friendly and knowledgeable staff, and quality equipment to help me achieve my goals
About Oak and Iron Fitness
Oak and Iron Fitness is a premier athletic-based strength and conditioning training facility located in the triangle. It aims to build a stronger community by offering science-based programs that optimize fitness, health, and overall life. Classes cater to all fitness levels and include strength training, steady conditioning, HIIT, recovery, and mobility. The facility provides group classes, semi-private training, personal training, and nutrition coaching, creating an inclusive, supportive, and motivating environment. Reviewers highlight the solid workouts, knowledgeable trainers, and welcoming atmosphere. The staff is noted for being kind and encouraging, making members feel seen and known. The facility is very clean, with new and functional equipment, and the programming is well thought out and scalable for all participants. Overall, Oak and Iron Fitness is highly recommended for anyone looking to improve their fitness in a fun and supportive community.
Reviews
I joined Oak and Iron 1.5 years ago. I go 2-3 times every week to keep up my fitness habits. Initially, I signed up to ensure I would get out of the house since I had recently moved to Raleigh, but work from home.
But this is more than just a gym, it's a little community. The classes are not "just" classes... They are programmed for your overall health, fitness, and longevity. The coaches are not just coaches... they are welcoming, knowledgeable, and helpful to people of all fitness experiences and backgrounds. And there is more than just a gym environment because the space is well thought out, clean, and organized.
As a 30-something, this is a great gym for me to run to at lunch. They have a lot of different class time options though, and even open gym hours in the afternoon if you can't make it to class during the week. They also have clean bathrooms and showers if you are in-and-out on the go.
There is also a lot of diversity in the members at the gym.
I love Oak and Iron and highly recommend checking them out!
Great Gym! Great members and staff!
Photos
Hours
Monday 5AM - 7:30PM
Tuesday 5AM - 7:30PM
Wednesday 5AM - 7:30PM
Thursday 5AM - 7:30PM
Friday 5AM - 5:30PM
Saturday 8:30 - 11AM
Sunday 9AM - 10PM
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- free wi-fi
- bike parking
Location
8839 Six Forks Road, Raleigh, NC 27615
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