I love Judith's teaching style! I am newly retired and wanted to focus on my health and well-being. Judith's Gentle Yoga classes help me do just that. After a Zoom session with Judith, I always feel balanced and capable. She regularly asks for students' input on future sessions. During class she is interactive but not too much so. The perfect yoga instructor, in my book.
April 2024
After 30 years, I continue to take yoga with Judith Valerie to age gracefully. I like flowing through poses. And the details Judith provides help me to stay focused in the moment.
March 2024
I love the sense of community Judith’s classes foster. We may only see each other once per week, but we are all here for the same, or at least similar, reasons. Her class teaches me to SLOW DOWN and to appreciate myself and others. Thank you, Judith!
I love Judith's teaching style! I am newly retired and wanted to focus on my health and well-being. Judith's Gentle Yoga classes help me do just that. After a Zoom session with Judith, I always feel balanced and capable. She regularly asks for students' input on future sessions. During class she is interactive but not too much so. The perfect yoga instructor, in my book.
After 30 years, I continue to take yoga with Judith Valerie to age gracefully. I like flowing through poses. And the details Judith provides help me to stay focused in the moment.
I love the sense of community Judith’s classes foster. We may only see each other once per week, but we are all here for the same, or at least similar, reasons. Her class teaches me to SLOW DOWN and to appreciate myself and others. Thank you, Judith!