Yoga in Oak Island

“Cape Fear Yoga has a wonderful group of teachers. I have attended regularly for over a year, and have benefited tremendously from their unique, encouraging, and in depth instruction. The hot Yoga classes with April exercises all my muscles in just the right tempo, leaves me feeling stretched properly, and my spirit lifted. Thank you so much!“

“I came to tree of life, 70 years old, miserable with back pain and also needing both knees replaced. Mikki worked with me with great care and knowledge. One year later, my knees do not trouble me and my back is very good after morning stretches. She has literally given me a new lease on life. I believe what she has to offer is very unusual as she has so much experience and has worked closely with an orthopedist. I am looking forward to a future growing old without pain.“

“Ronnie was amazing! We had him teach a yoga class at our beach house for a girls weekend and it was one of our favorite parts of the weekend! We had planned on a beach yoga session, but weather did not comply so we shifted it to the outdoor deck. He was very accomodating, friendly and I will definitely be attending more of their classes in the future!“