About Cape Fear Yoga and Wellness Center
Reviews for Cape Fear Yoga and Wellness Center
Write a reviewHours
Monday: 8AM - 7PM
Tuesday: 10AM - 7PM
Wednesday: 6AM - 5PM
Thursday: 6AM - 7PM
Friday: 6AM - 5PM
Saturday: ClosedSunday: 10AM - 4:30PM
Cape Fear Yoga and Wellness Center is a true hot yoga studio that welcomes individuals of all levels. The studio's heat helps practitioners release toxins and open up their bodies, while the community is caring and supportive. With experienced instructors and a beautiful location, the studio offers a real and authentic yoga experience. Whether you're a seasoned yogi or new to the practice, you'll feel at home at Cape Fear Yoga and Wellness Center. Many practitioners express gratitude for the kindness and acceptance they find within the community. The studio is not just a place to practice yoga; it is a family that encourages personal growth and healing. Instructors like Blair and Chelsea are particularly noted for their supportive teaching styles, pushing students to achieve new heights and offering creative classes filled with fresh insights. For anyone looking for a welcoming space to practice yoga, Cape Fear Yoga and Wellness Center is an ideal choice.
Hot Yoga with Consuelo, she is a great teacher, intense with an objetive and engaged with the class. I really enjoy it and help me to complement other sports. Super recommend!!
I have been taking group yoga lessons at Cape Fear Yoga and Wellness since September of last year. All four of the instructors I've practiced with have been, professional, knowledgeable, patient and kind. A special shout out to a fairly new instructor at the center, Consuelo Montserrat. Her classes are challenging, however her knowledge is such that she builds confidence in you by explaining in detail the more difficult moves, how to perform them correctly and how they will help grow your overall practice.
Had a fantastic experience at the studio. I took the 6am hot yoga class and have to say it was the best class yet! If you are new in the area or just visiting, you will want to take a class or sign up.