Cape Fear Yoga has a wonderful group of teachers. I have attended regularly for over a year, and have benefited tremendously from their unique, encouraging, and in depth instruction. The hot Yoga classes with April exercises all my muscles in just the right tempo, leaves me feeling stretched properly, and my spirit lifted. Thank you so much!
About Cape Fear Yoga and Wellness Center
Cape Fear Yoga and Wellness Center is a true hot yoga studio that welcomes individuals of all levels. The studio's heat helps practitioners release toxins and open up their bodies, while the community is caring and supportive. With experienced instructors and a beautiful location, the studio offers a real and authentic yoga experience. Whether you're a seasoned yogi or new to the practice, you'll feel at home at Cape Fear Yoga and Wellness Center. Many practitioners express gratitude for the kindness and acceptance they find within the community. The studio is not just a place to practice yoga; it is a family that encourages personal growth and healing. Instructors like Blair and Chelsea are particularly noted for their supportive teaching styles, pushing students to achieve new heights and offering creative classes filled with fresh insights. For anyone looking for a welcoming space to practice yoga, Cape Fear Yoga and Wellness Center is an ideal choice.
Reviews
Beautiful, true hot yoga studio. Whether you are a fitness guru or new to yoga, I would recommend this studio. We all are at different levels. I love the heat in the studio, it helps me release toxins and opens up my body to release holdings. I also love the community here. Everyone is really friendly and welcoming. It is not a snobby yoga studio or crazy trendy place with techno beats (I cant!!) Real yoga. Real people. I’ve been practicing yoga for many years, at many studios, and this is one of the best
So excited to attend my first hot yoga class in Oak Island. Great experience! I wasn’t able to go the rest of the week and the owner reached out to make sure I was ok and to invite me back when I come back to OKI. The best impression I have had at a new yoga studio!!!
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Hours
Monday 6 - 10AM
Tuesday 6AM - 7:30PM
Wednesday 6AM - 7:30PM
Thursday 6AM - 12AM
Friday 6 - 7AM
9AM - 5PM
9AM - 5PM
Saturday 8 - 9AM
Sunday 9 - 10AM
Location
8903 East Oak Island Dr 8 (upstairs, Oak Island, NC 28465
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