About REX Wellness Center of Knightdale
REX Wellness Center of Knightdale is a clean and welcoming gym that offers weights, a sauna, and a therapy pool. The friendly staff, known for their kindness, makes every visitor feel at home, often greeting them by name. The center features a track, pool, and regularly scheduled classes, making it a great alternative to larger gyms. The therapy pool, hot tub, steam room, and sauna are all well-maintained and very relaxing. The gym on the third floor has state-of-the-art equipment and helpful staff who assist members with workouts and equipment. Affordable personal training is available, and the helpful guidance on exercises creates a supportive environment. Overall, it is a stress-free place where guests motivate each other to stay active, with staff and volunteers contributing to its welcoming atmosphere.
I go here to workout. It's a very nice place. The equipment is always
functioning, more that I can say from other places.The best thing is is a steam room sauna and a indoor track
They offer swim lessons, and the facility is very well maintained.
I love the pool. The staff are very friendly and helpful, the gym area is great for gains depending on what your fitness goals are. There is a indoor track and group classes. Rex Wellness Center also has locker rooms and showers. It also has a heated 25 yard indoor pool with 6 lanes, the 1st 3 are open with the last 3 for reservations. This gym is definitely worth it, I have been to high end gyms with pools in the Navy and it's great have fancy gyms to go to when you take your fitness and health seriously.