The Mindful Bodi Movement Center

Jan 2024

If you are looking for a Passionate, Professional, Knowledgeable and Enthusiastic Pilates Instructor Look No Further! Claire at The Mindful Bodi Movement Center is WONDERFUL! I met Claire in a pilates class years ago when she was studying to be a pilates instructor. As soon as she opened her studio I joined her and have never left - it has been over 12 years! She is AMAZING!! She truly has a gift in her ability to teach, demonstrate and explain the mind/body connection. Her instruction is always clear and easy to follow. I trust her and respect her knowledge and expertise. She has always makes me feel comfortable in class, provides feedback in a positive and encouraging...read full review

Oct 2023

I was looking to build strength and balance in my journey toward overall better health, and am so glad I visited Claire. She is so well versed in Pilates, and she truly walks-the-walk. She made sure that I worked to my full potential during my sessions with her. She never cut any corners, and provided a full experience each and every visit. One would be hard pressed in the Triad area to find another Pilates instructor with as high caliber of experience, knowledge, diligence, and passion. Claire has an eye for alignment and movement and helps make corrections each step of the way. Because of this, going to Pilates classes at the gym and pro workouts at home do not hold...read full review

Aug 2022

For the last three years I have had the pleasure of working with Claire to address on-going back pain, and building more strength and flexibility. She has such a vast knowledge of Pilates and how your body works together. Claire is able to tailor individual sessions to exactly what your body needs. I feel valued and supported in every aspect of my practice with her. She encourages you and challenges you in each session. I just wish I had met her much earlier! I highly recommend Claire and The Mindful Bodi Movement Center.