About TK Training & Wellness
TK Training & Wellness is a comprehensive wellness studio located in downtown Hickory, offering personalized services such as 1:1 personal training, 2-1 group training, nutrition coaching, mobility training, and more. The studio is known for its immersive program that goes beyond just working out at the gym, tailored to individual preferences and lifestyles. The trainers take the time to get to know clients, understanding their physical and mental limitations, providing gentle guidance to overcome them. With a focus on accountability, honesty, and pushing clients to be their best selves, TK Training & Wellness has seen remarkable results. Clients have reported significant improvements in strength, balance, and mobility, and have regained confidence in their abilities. With a holistic approach to wellness, the studio believes that anyone can achieve wellness, regardless of age or fitness level.
Taylor is an amazing personal trainer! I started with her right after I retired and she has developed a great regimen for me at age 71! Strength training, balance, cardio and even a plan to get up off the ground if you’ve fallen or are intentionally on the ground! I highly recommend her as a personal trainer/strength coach! Go TK!👏🏻
I’ve been in lots of gyms in my life and this one far surpasses them all, the folks who work here AND the environment & decor!
The outdoor entrance of a cobblestone walkway, lovely potted flowers in a prime, hip location in downtown Hickory is only the tip of the iceberg here.
Everything from the cleanliness of the space, the choice of equipment, the nurturing spa like room for contrast therapy fit with absorbent, white towels, the thick barn door to a room for private consultations spells welcome & EXCELLENCE.
Hickory is so stinkin’ blessed to have a high caliber gym like TK Training & Wellness and I see this space enriching lives, growing...read full review
I've worked with several trainers over the years, and I can confidently say that Taylor and Aiden stand out from the rest. From day one, they created a welcoming, motivating, and professional environment that made me feel comfortable while still pushing me to reach my goals.
Their knowledge, attention to detail, and genuine passion for helping people succeed are evident in every session. They take the time to understand your individual goals and creates workouts that are challenging, effective, and tailored specifically to you.
The gym itself is equally impressive—clean, well-maintained, and equipped with everything needed for a great workout. The...read full review