TK Training

TK Training & Wellness is a comprehensive wellness studio located in downtown Hickory, offering personalized services such as 1:1 personal training, 2-1 group training, nutrition coaching, mobility training, and more. The studio is known for its immersive program that goes beyond just working out at the gym, tailored to individual preferences and lifestyles. The trainers take the time to get to know clients, understanding their physical and mental limitations, providing gentle guidance to overcome them. With a focus on accountability, honesty, and pushing clients to be their best selves, TK Training & Wellness has seen remarkable results. Clients have reported significant improvements in strength, balance, and mobility, and have regained confidence in their abilities. With a holistic approach to wellness, the studio believes that anyone can achieve wellness, regardless of age or fitness level.