Foundations Health & Wellness Chiropractic

Been going to Dr. Hammonds at Foundations for a little more than a year. I started going for routine maintenance adjustments but have stayed for the specialized care I receive. I am currently doing dry needling for a shoulder injury and got relief after only one session. The chiropractic care is above and beyond! I also love the welcoming atmosphere. Jen at the front is always friendly, personable and knowledgeable. Highly recommend and don't skip the roller table!

I was talking to a friend a few weeks ago and mentioned that my TMJ had almost become unbearable now that it had started shooting pain into my right ear. She said many years ago she worked for a Chiropractor and they had many patients who came in for TMJ pain. Wait, what?! I had no idea this was even an option! So, I went right into a local Facebook group and asked for recommendations of a Chiropractor who treats TMJ. Of all the responses I got, one stood out. It was Dr. Hammonds himself, telling me he could help me! I scheduled an appointment the same day!

I’m not going to lie…I was nervous at my first appointment and openly admitted than I had never been to a Chiropractor before. Dr. Hammonds took his time with me, and explained everything that was going to happen. Well, it has been 3 weeks of visits and I can honestly say Dr. Hammonds has been nothing short of AMAZING! I no longer get the shooting pain in my ear and my jaw no longer gets so caught, that I need heat and self massage to get it un-stuck!

Finally, I will say that the office is very comfortable and Jennifer up front… she’s one of those ladies you just feel like you’ve know for years! I am so happy to have met them both!

A True Turning Point – Foundation Health and Wellness Gave Me My Life Back!!!!

Just three weeks ago, I walked into Foundation Health and Wellness feeling like surgery was my only option. I had been living with severe cervical spine and lumbar pain for so long that doctors were recommending nerve ablation—burning the nerves—as the next step. Surgery was heavily on the table. I felt stuck, frustrated, and honestly, a little hopeless.

But everything began to shift the moment I started care at Foundation. From day one, I was met with compassion, expertise, and a personalized plan that targeted the root of my pain—not just the symptoms. What surprised me the most was how quickly I started feeling the difference.

In just three weeks, my sleep has improved dramatically. I can now sit, stand, and walk without the sharp, constant pain I had grown used to. Even working out is back in my routine, which I never thought would happen again. Most importantly, I now know that I don’t need surgery. I don’t need to have my nerves burned. There’s a natural, healing path that actually works—and I’m on it.

Foundation Health and Wellness didn’t just ease my pain—they gave me my life back. Their approach is empowering, restorative, and truly life-changing. If you’re at the point where you think invasive procedures are your only option, please take a moment to try this place first. I’m so glad I did.

Diana M. 🙌😊