Restore & Recover Bodywork offers more than just relaxation; it focuses on healing and helping clients find relief from pain and discomfort. The owner is passionate about health and fitness, stemming from personal struggles with back issues, which ultimately led to a career dedicated to bodywork and exercise. The goal is to provide long-lasting, restorative recovery and improved mobility through personalized care. Clients consistently praise the expertise and caring nature of the therapist. Many have experienced significant relief from back, hip, and knee pain, especially athletes preparing for demanding activities like ultra marathons. The therapist is known for getting to the root of issues, offering effective treatment, exercise recommendations, and stretches to improve health. Individuals appreciate the thorough approach, asking questions to understand their needs and tailoring treatments accordingly. The bodywork not only alleviates pain but also helps restore flexibility and range of motion. Clients leave with practical advice on how to care for their bodies and prevent future problems. With a reputation for being knowledgeable, personable, and highly effective, Restore & Recover Bodywork is a trusted choice for those seeking relief from pain, improved mobility, and overall wellness.
I first met Lisa when I was dealing with arm and shoulder pain for about 6 months. After 2 months of PT and no relief, I sought her out for a therapeutic massage. It was not a “relaxing” massage, it was a healing massage and I was shocked that a few days later, the pain was gone. She is a miracle worker and will always be my first call for future needs. She also has an in-office sauna that I use regularly and I’m so grateful to have a welcoming and affordable place to support my physical and mental wellbeing!
Lisa is the best! She's been helping me manage hip and knee pain as I prepare for my first ultra marathon. Her work has been crucial in helping me recover in order to get all of my training in. Highly recommend her to any athletes to boost their recovery and keep them doing what they love!
Lisa is an amazing massage therapist! She gets to the root of the issue. I initially came to see her after a low back injury and had great results. She had great recommendations for exercises and stretches to improve your health!