Photos for The Exercise Coach Ballantyne NC
Reviews for The Exercise Coach Ballantyne NC
Add your commentThe Exercise Coach Ballantyne NC
11914 Elm Ln #150, Charlotte
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11914 Elm Ln #150, Charlotte
Directions Call Website Suggest an Edit
I’m loving my experience at The Exercise Coach. I’m feeling better, physically, since I’ve joined. I have more energy and stamina. The staff at The Exercise Coach At Ballantyne are attentive and encouraging.
It is the best workout I have ever done. After about 6 weeks, I am seeing results after doing two, 20 minutes strength training sessions per week. It’s efficient and quick and everyone who has helped me as an instructor has been wonderful and top notch. My clothes fit better, my husband says I look great, and I feel stronger and much more alert and energized. Thank you!!’
For those of us that don't enjoy strength training, this is the answer! I am in my upper 60s and hadn't worked my muscles ina long time. I had given up. This workout is challenging, but the machines know what you can do. 20 minutes of a great workout that all seniors should try. We can do this!