Sweat Method

Fitness Center, Interval Training Gyms, Gym

3700 South Blvd Ste 125, Charlotte, NC 28209

About Sweat Method

Sweat Method is a top-rated gym in CLT. Trainers are motivating and fun, leading classes that are always different. Members praise the efficient 30-minute workouts, perfect for busy professionals. The gym's supportive atmosphere makes it comfortable for all, including pregnant members. Coaches Justin and Thomas are highly regarded for their expertise and dedication to helping members reach their best.

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Reviews for Sweat Method

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  • Feb 2026

    I haven’t been a class person, always preferred the open gym, but this place is awesome. I can’t praise it enough. Justin and Brooks know exactly what they’re doing and are always there to help give form recommendations and are genuinely great people. The workouts allow you to take them as intense/heavy as you want to and you’re guaranteed to walk out of the studio feeling like you are in the best shape you’ve been in. Highly highly recommend (as someone who normally preferred open gyms and didn’t stick with other class-styles)

  • Jul 2024

    This is the nicest gym I have ever been to! You should check it out! Not only is it in a fun location, has the best workout equipment, and coach Casey will keep you on your toes. She keeps you sweating, laughing and getting stronger at the same time.

  • Oct 2023

    I have tried MANY gyms in CLT, Sweat Method is hands down the best!! Trainers are awesome; super motivating & fun. Every class is different and trust me you will leave dripping (in a good way)?

Hours

Monday: 5AM - 6:30PM
Tuesday: 5AM - 6:30PM
Wednesday: 5AM - 6:30PM
Thursday: 5AM - 6:30PM
Friday: 5AM - 12:30PM
Saturday: Open 24 hoursSunday: Open 24 hours

Tips

accepts credit cards

Location

3700 South Blvd Ste 125, Charlotte

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