I have been a student for more than 10 years. No matter the injury or surgery, we work together to get moving again. I have had to learn how to walk with new knees and I am taller and happier than ever! Every year is worth celebrating!
August 2024
I really enjoy visiting this studio for my workouts. My instructor Cat is the best! It is challenging to learn something new, but I love that my body is getting stronger and healthier with each visit.
The owner Laney and the entire staff have been extremely warm and welcoming. The studio has a great community vibe.
I highly recommend giving them a try!
September 2022
This is the best Pilates I have found in Charlotte. As a former professional dancer, I tend to be highly critical of instructors but this experience exceeded any of my expectations. Laney could spot every compensation or substitution my body tried to pull and cued and reduced resistance and repeated until I got it right. The session wasn’t a workout class but an exercise in movement efficiency and postural alignment. I left feeling taller and more balanced in my body. I highly recommend this studio.
I have been a student for more than 10 years. No matter the injury or surgery, we work together to get moving again. I have had to learn how to walk with new knees and I am taller and happier than ever! Every year is worth celebrating!
I really enjoy visiting this studio for my workouts. My instructor Cat is the best! It is challenging to learn something new, but I love that my body is getting stronger and healthier with each visit.
The owner Laney and the entire staff have been extremely warm and welcoming. The studio has a great community vibe.
I highly recommend giving them a try!
This is the best Pilates I have found in Charlotte. As a former professional dancer, I tend to be highly critical of instructors but this experience exceeded any of my expectations. Laney could spot every compensation or substitution my body tried to pull and cued and reduced resistance and repeated until I got it right. The session wasn’t a workout class but an exercise in movement efficiency and postural alignment. I left feeling taller and more balanced in my body. I highly recommend this studio.