Last week I went to Center and Balance with Solange and it was an amazing class, this was my first class with her and I’m going again, I also am planning to try the cardio sculpt class with her.
February 2025
Since attending my muscles have much better range of motion no longerhave stiffness and aching. Very important to strengthen and stretch as we get older. Staff is very accommodating in the schedules. Convienet hours 7 days a week.
February 2025
This is my favorite way to start the day. The staff are all welcoming, skilled, and thoughtful, and offer a challenging full-body workout that can still accommodate mobility or ability issues. I always feel better after going -- the members are really friendly and kind too, and the teachers are always supportive and encouraging. Class sizes are capped so there's plenty of individual attention, and the studio has been adding classes all the time to accommodate the increase in demand. As a plus, the app you use to book classes is basically frictionless - but they do book up a week or two out, so make sure to reserve your spot and don’t be shy about the waitlists!
Last week I went to Center and Balance with Solange and it was an amazing class, this was my first class with her and I’m going again, I also am planning to try the cardio sculpt class with her.
Since attending my muscles have much better range of motion no longerhave stiffness and aching. Very important to strengthen and stretch as we get older. Staff is very accommodating in the schedules. Convienet hours 7 days a week.
This is my favorite way to start the day. The staff are all welcoming, skilled, and thoughtful, and offer a challenging full-body workout that can still accommodate mobility or ability issues. I always feel better after going -- the members are really friendly and kind too, and the teachers are always supportive and encouraging. Class sizes are capped so there's plenty of individual attention, and the studio has been adding classes all the time to accommodate the increase in demand. As a plus, the app you use to book classes is basically frictionless - but they do book up a week or two out, so make sure to reserve your spot and don’t be shy about the waitlists!
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