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Balanced Physical Therapy & Pilates
3315 Springbank Ln Ste 309, Charlotte
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I would give Balanced more than 5 stars if I could. They are all wonderful!
I started, just interested in learning how to use a reformer properly. I had private lessons with both Bridget and Colleen. I found that it was a great supplement to my Medicare paid for PT. They have more time and really make sure that you are doing the exercises correctly.
I supplemented the privates with small group classes where Colleen walks around and quietly corrects each of us, making sure that we are in the correct position.
I can’t recommend them highly enough. I call Colleen my god send as she can usually work out any... read full review
Kristin at Balanced Physical Therapy is absolutely phenomenal. I started working with her for pelvic floor concerns. She did an extremely thorough assessment and listened to my concerns. She checked in with me at the beginning of each session, ensuring exercises were focused to my needs. She is extremely comforting and encouraging. I give her all of the credit for my post partum recovery. I truly cannot express how wonderful she is and how thankful I am for our time working together.
I have had the pleasure of working 1:1 with Kristin for my pelvic floor needs. I was so nervous about seeing someone because I was 4+ years postpartum and I was struggling with pelvic floor tension and felt disconnected with my body after having 2 kids. Kristin is so kind, a great listener and great educator. I learned a LOT about my body which felt so empowering. I was so happy with the results of working with Kristin. Highly recommend!!