I had an absolutely wonderful time in my first class at Atha! Olga is attentive, encouraging, and challenging. I really appreciate her precise and tailored cues, and her encouragement! I can’t wait to go back and learn more ⭐️
January 2026
This is a lovely studio with knowledgeable instructors and unique class offerings. They offer creative flow classes as well as Yang Yin (flow movement to extended holds) and neuroyoga (focused on integrated the hemispheres of the brain). These classes really help you feel present in your body and will leave you feeling refreshed and balanced after!
October 2025
I’m in town from MA for work. I always try to find a yoga studio when I’m in Charlotte. The clas was great. I do wish the heat was higher. So I’d say Carly taught a super nice flow but I wanted more heat.
I had an absolutely wonderful time in my first class at Atha! Olga is attentive, encouraging, and challenging. I really appreciate her precise and tailored cues, and her encouragement! I can’t wait to go back and learn more ⭐️
This is a lovely studio with knowledgeable instructors and unique class offerings. They offer creative flow classes as well as Yang Yin (flow movement to extended holds) and neuroyoga (focused on integrated the hemispheres of the brain). These classes really help you feel present in your body and will leave you feeling refreshed and balanced after!
I’m in town from MA for work. I always try to find a yoga studio when I’m in Charlotte. The clas was great. I do wish the heat was higher. So I’d say Carly taught a super nice flow but I wanted more heat.