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F45 Training East Chapel Hill NC
1728 Fordham Blvd #113, Chapel Hill
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F45 East Chapel Hill is a wonderful place with wonderful people. Joe (the owner) is great to work with. He and Ciara are both very kind, very responsive, and very supportive. He and Ciara also work very hard to make sure it feels like a community and it shows. Trev (a coach) is unbelievable. Brings the energy every morning. 10/10 would recommend.
I had been working out at a traditional gym, but I wasn't able (or willing?) to really put the time in to make a plan to differentiate my workouts. I had done studio style classes before, both in CrossFit and that color that comes between red and yellow, but neither was drawing me back. I saw an opportunity to try F45 and the first class was great. Anything can be great the first time so I came back the next day. What I hadn't realized is that each day the workouts change - not just different movements, but the goal. Cardio twice a week, resistance twice a week, and a hybrid three days a week. I was hooked. The energy and friendliness from the classmates, the... read full review
So far, so GREAT! I have been a member of F45 for 2 weeks. This place makes the decisions in working out easy, it's like turn key fitness. I just rock up and know I'm gonna have the best workout and be looked after. You don't have to think, all the work outs are laid out for you. You are going to sweat, it's going to be tough, and you are going to feel great at the end of it. The vibe of the gym is positive, members are friendly, and I have noticed most people are smiling through the workouts. The gym is clean and the equipment is modern and well maintained, coaches are approachable and knowledgeable. The classes are different and they all complement... read full review