Pilates the Form & Pilates Certification of NC

Roxanne is an excellent instructor. I have scoliosis and she modifies instruction to accommodate my issues. My core is so much stronger and I have had less back pain in the 21/2 yrs I have been coming here. Highly recommend Roxanne and Dawn!

I have been working with Dawn through private lessons for about four months and I can't say enough good things about my experience. I was new to Pilates and Dawn has been a great teacher and has worked with me to progress at a pace that is best for me. With back and neck issues, I was worried about trying something new but Dawn makes sure that my form is always correct and adjusts the exercises as necessary for me. I highly recommend Dawn and the Pilates the Form studio.

I've been attending classes at Pilates the Form twice a week for the past two years, and it’s been a truly rewarding experience. My instructor, Dawn, is patient and incredibly kind. She takes the time to ensure that each person feels comfortable and fully understands the movements, always starting with foundational exercises and gradually building up skills in a way that feels natural and empowering.

The studio itself is relaxed and well-organized, creating an inviting atmosphere where you can focus on learning and growing. Whether you’re new to Pilates or more experienced, Dawn adapts her teaching to meet you at your level, which has helped... read full review