Erin is, by far, the best person you can have on your team. She is an absolute wizard about body mechanics, compassionate through your recovery process, and a true delight to work with. Her dry-needling skills saved me from spending my 30th birthday in bed after suffering from a 16mm herniated disc at my L5-S1. After my microdiscectomy, her personalized recovery plan has me feeling pain-free and confident in my body again. Cannot recommend her enough!
About Thrive Physical Therapy, Inc.
Thrive Physical Therapy, Inc. is highly regarded for its individualized care, particularly from Erin, an expert physical therapist. Patients appreciate the focused, distraction-free environment, which allows for personal attention and tailored treatment plans. She is so knowledgeable about the body and movement patterns and has an unbelievable understanding of the human body and its mechanics. Her practice uses dry needling as well as corrective exercises which helps address problems more completely. She treats you as an individual and cares for you, instead of just being a number. Many have found significant relief from pain, such as with foot, ankle, glute, and hip flexor issues. Thrive Physical Therapy is considered a game changer for athletes and anyone dealing with muscle or joint pain.
Reviews
I had total knee replacement in November 2025. I was a worried about not being able to return to the fitness levels I had prior to the surgery and had a June 2026 cycling trip to Italy planned. Erin made sure that not only did I get back to the level I was at before the surgery, but through her encouragement and understanding of me and my goals, I am now cycling like I was 8-10 years ago, but stronger and pain free. Needless to say, Italy was awesome, and I set PRs this year on all of the routes I have ridden over the past three years. Thanks, Erin!
I can’t recommend Thrive Physical Therapy enough. Erin helped fix knee pain that I had been dealing with for almost two years, after other physical therapists had failed to get me lasting relief. She took the time to really understand what was causing the issue instead of just giving me generic exercises, and her approach made a huge difference.
If you’re dealing with stubborn pain or feel like you’ve tried PT before without success, Thrive is absolutely worth it.
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Hours
Location
8729 Holly Springs Road, Apex, NC 27539
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