This is a great gym! I started going 3 months after a total hip replacement, and I also have issues with my knees from a long ago auto accident. they are so patient, accommodating and will work with you to find alternative movements that target the same area if needed. it's not intimidating at all! I even kept up with the Saturday AM boot camp!
Check out this gym- you won't be disappointed!
As we get older our joints get weak and achy, I've noticed my joints -even my painful knees- are so much better; my balance is better, and my core is getting stronger!
February 2026
I joined Peak City Gym about two months ago. Before that, I worked out at home but struggled to stay consistent and make real progress. Training in a group setting has made a big difference, and I genuinely look forward to coming in, even with a hectic work schedule. I have already seen noticeable improvements in my strength. The exercise design is excellent, and the trainers, Keegan, Brandon, Shane, and Jessica, are very welcoming, supportive, and motivating.
July 2025
Peak City Gym is the best!! Shane and Brendan are the most patient, understanding coaches in the business. Coaching several women at once, who have all kinds of challenges going on (one in a boot, one with stitches, all kinds of modifications, all kinds of previous injuries), can't be easy. They are the epitome of patient and professional and I am so grateful for their guidance and care. Such a welcoming, fun gym!
This is a great gym! I started going 3 months after a total hip replacement, and I also have issues with my knees from a long ago auto accident. they are so patient, accommodating and will work with you to find alternative movements that target the same area if needed. it's not intimidating at all! I even kept up with the Saturday AM boot camp! Check out this gym- you won't be disappointed! As we get older our joints get weak and achy, I've noticed my joints -even my painful knees- are so much better; my balance is better, and my core is getting stronger!
I joined Peak City Gym about two months ago. Before that, I worked out at home but struggled to stay consistent and make real progress. Training in a group setting has made a big difference, and I genuinely look forward to coming in, even with a hectic work schedule. I have already seen noticeable improvements in my strength. The exercise design is excellent, and the trainers, Keegan, Brandon, Shane, and Jessica, are very welcoming, supportive, and motivating.
Peak City Gym is the best!! Shane and Brendan are the most patient, understanding coaches in the business. Coaching several women at once, who have all kinds of challenges going on (one in a boot, one with stitches, all kinds of modifications, all kinds of previous injuries), can't be easy. They are the epitome of patient and professional and I am so grateful for their guidance and care. Such a welcoming, fun gym!