Courtney is very knowledgeable, patient, and amazing at several types of yoga practices. She helps walk you through both simple and more challenging poses. She also helps with meditation and breathing techniques. Try it out!
December 2020
This studio truly seeks to provide a holistic approach to wellness. There are a variety of classes and opportunities to learn and grow. As a newcomer to yoga, I highly recommend this studio and Courtney as an instructor.
Courtney is very knowledgeable, patient, and amazing at several types of yoga practices. She helps walk you through both simple and more challenging poses. She also helps with meditation and breathing techniques. Try it out!
This studio truly seeks to provide a holistic approach to wellness. There are a variety of classes and opportunities to learn and grow. As a newcomer to yoga, I highly recommend this studio and Courtney as an instructor.