Reviews for Young-Heart Personal Fitness Training

Dec 2017

Julie has worked with me at her beautiful, spacious, Waynesville location for three years. I have done spas, teeth whitening, training and boot camps. With her help I have been in the best shape of my life through military service, leadership schools and surgeries. Throughout them all she has kept me in tip top shape and helped me bounce back when I was down for a long recovery post surgery. When I first met Julie, I had never lifted weights. She teaches you a total fitness that you cannot achieve with only cardio. Under her instruction I progressed to bicep curls with 30 pounds and an all over definition I've never had. Rebecca Nobles U.S Army