Reviews for CrossFit Washington

Nov 2021

CrossFit Washington is a great place to get a great workout in one hour. There is lots of different workouts to do and you leave feeling accomplished. The staff is well trained and knowledgeable about how to get in shape for your individual needs. Dana is very helpful and encouraging.
Oct 2021

Dana has been more than a nutrition coach for me, more like life coach! While we all still have "our days" she always remains encouraging and continues to provide reasonable goals to fit our crazy lifestyle. It's not about a "diet" with her, it's about making small lifestyle changes one step at a time!
Sep 2021

I've been a member at CFW for a couple years. I started the nutrition program with Coach Dana in November of 2020. She coached me to make small but impactful changes to my overall health and wellness over a 7 month period. With her guidance and support, I was able to lose almost 25 pounds. I regained confidence, and I was able to fit back in my clothes I packed away! I certainly think I could not have accomplished this on my own. I've maintained the tips/advice from Dana and I'm still feeling great. The community is top notch, and the support system from fellow members will always keep you striving for more! Love it here and so happy to be a member at CFW!

From CrossFit Washington

CrossFit Washington is a community of like minded athletes who strive to be better than yesterday! At CrossFit Washington we have the priviledge of working with athletes of all backgrounds and ability.CrossFit is for EVERYONE and we would love to be a part of your fitness journey. CrossFit is constantly varied, functional movements performed at high intensity. All CrossFit workouts are based on functional movements and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more! The are the core movements of life. At CrossFit Washington this is done in a small group setting each with a level 1 CrossFit trainer.