The instructors were so nice and helpful. The flows were challenging, but even though I had never done hot yoga and hadn’t done any yoga in a couple of years, I was able to do the poses and rest when I needed to toward the end without judgement. Definitely a great experience and will be making it a part of my routine.
March 2024
Had an amazing first class doing the 11am slow 60 on Saturday!! First time taking a class after my rotator cuff injury!! It was amazing. I've never had a yoga teacher so good with the room doing what they needed to do in order to be comfortable and not in pain. I've been in a lot of classes that want to just push push push to the point of uncomfortable and for the first time I actually felt like my modifications weren't weird and weak but totally ok and accepted. If you like yoga and want a place that's chill and inviting go here!!
December 2023
I love it! They offer a variety of classes that are consistent, so I feel like I improve, but never repetitive, thanks to the individuality of the instructors. It is a friendly and welcoming place and I have felt comfortable there since my first day.
The instructors were so nice and helpful. The flows were challenging, but even though I had never done hot yoga and hadn’t done any yoga in a couple of years, I was able to do the poses and rest when I needed to toward the end without judgement. Definitely a great experience and will be making it a part of my routine.
Had an amazing first class doing the 11am slow 60 on Saturday!! First time taking a class after my rotator cuff injury!! It was amazing. I've never had a yoga teacher so good with the room doing what they needed to do in order to be comfortable and not in pain. I've been in a lot of classes that want to just push push push to the point of uncomfortable and for the first time I actually felt like my modifications weren't weird and weak but totally ok and accepted. If you like yoga and want a place that's chill and inviting go here!!
I love it! They offer a variety of classes that are consistent, so I feel like I improve, but never repetitive, thanks to the individuality of the instructors. It is a friendly and welcoming place and I have felt comfortable there since my first day.