Endurance Running

Apr 2024

I have been working with Sharon for 3 months in physical therapy. I had pain in my left foot, knee, and lower back when running and even walking or standing for long periods of time, and had already been evaluated by my doctors with no explanation as to why. I was always told my x-rays looked clear and there was nothing they could do. Sharon was able to work with me and found that muscle weakness was the cause of my pain. When working with Sharon she took her time, she listened when I explained what I was feeling even when my knee pain resolved, but a new pain developed in my foot. There was a time when Sharon tried some taping of my foot and lower leg, and after 24...read full review

Nov 2023

Sharon is the best running coach, and one of the best coaches in the world of endurance I've had or known in over 20 years I've been involved with this sport.She not only knows running, but she is also uniquely talented in getting to know her athletes as a person in order to both tailor make the training plan but at the same time get thru to the mental aspects of running, the latter of which has been my hurdle for the better part of last 20 years.In a relatively short time after taking her on as a coach, she managed to turn me from a perennial back-of-the-packer onto three podium finishes in three consecutive weeks of racing and a 10K PR by over 10 minutes.If you are...read full review

Nov 2023

Working with Sharon has made such an improvement in my life. She helped me recover from an injury that prevented me from doing what I love most. Not only the customized physical therapy did wonders, but the compassion and relatability she showed me was equally as important. I’m now transitioning to having Sharon coach me in running and I have no doubt she will help me be accountable and teach me how I can be a more functional, effective, and efficient runner. I am really looking forward to the next phase.