We love Sumits Hot Yoga! If you're wanting to improve mobility, feel strong & confident in your body, and learn to control your breath, then Sumits is the place you need to be!!!
April 2025
If you're someone that loves heat. This might be the place for you. I used to grudge against yoga in a normal setting but once I tried it in a high heat setting. I began to fall in love with it. It made me feel closer to myself more than ever. A young kid with tons of anxiety and depressed mindset that I used to be, kind of helped get that off my chest and be able to move forward in life with a smile on my face everyday. The instructors are the best part about this place. Every word that comes from them I take with full heart and the more I do it the more I want to come back to Sumits. My loyalty to Sumits is unmatched and I don't think there could be another... read full review
December 2024
I had the pleasure of attending a hot yoga class at Sumits Hot Yoga Columbia on Sunday morning, led by Kris, and it was such a refreshing experience! The temperature of the room was absolutely perfect—not too hot, but just right for a good sweat. While I’m more familiar with 26+2 classes, this was a wonderful change of pace from my usual routine at my home studio.
Kris did an excellent job leading the class, with clear instructions and a calming energy that kept us all motivated. The cold lavender towel at the end was an absolute treat—such a thoughtful and refreshing touch!
We love Sumits Hot Yoga! If you're wanting to improve mobility, feel strong & confident in your body, and learn to control your breath, then Sumits is the place you need to be!!!
If you're someone that loves heat. This might be the place for you. I used to grudge against yoga in a normal setting but once I tried it in a high heat setting. I began to fall in love with it. It made me feel closer to myself more than ever. A young kid with tons of anxiety and depressed mindset that I used to be, kind of helped get that off my chest and be able to move forward in life with a smile on my face everyday. The instructors are the best part about this place. Every word that comes from them I take with full heart and the more I do it the more I want to come back to Sumits. My loyalty to Sumits is unmatched and I don't think there could be another... read full review
I had the pleasure of attending a hot yoga class at Sumits Hot Yoga Columbia on Sunday morning, led by Kris, and it was such a refreshing experience! The temperature of the room was absolutely perfect—not too hot, but just right for a good sweat. While I’m more familiar with 26+2 classes, this was a wonderful change of pace from my usual routine at my home studio.
Kris did an excellent job leading the class, with clear instructions and a calming energy that kept us all motivated. The cold lavender towel at the end was an absolute treat—such a thoughtful and refreshing touch!
The facility itself is fantastic.... read full review