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Reviews for Simple Solutions Fitness
Add your commentSimple Solutions Fitness
3930 South Providence Road B, Columbia
Directions Call Website Suggest an Edit
3930 South Providence Road B, Columbia
Directions Call Website Suggest an Edit
Steven and the rest of the team are amazing and so supportive! The environment feels safe and comfortable. As a beginner, I’ve learned a lot and I enjoy working out with the small group. If you are on a strength and conditioning journey and want a place that will not push diet culture bs, this is the place for you!
What attracted me to this program most was the focus on helping women stay strong and active at any level of fitness and lifestyle. Since I’ve joined I’ve experienced a range of strength training and met some pretty awesome people. I would recommend this to anyone looking to get *back* into shape, wanting to age gracefully, or simply finding a more personalized gym experience.
Steven has been very thoughtful in creating programs to meet various needs and clearly applies his years of experience to helping people achieve their goals.
Paige, Gracie, and Colin are all wonderful session leaders and trainers. 11/10!
I have been working with the staff at Simple Solutions for a little under a month now, and I am so glad I took this step. They are great at adapting exercises to your individual level while still making sessions fun and personalized. They consistently correct exercise form as needed, which was something I really needed when I first walked through the door and sometimes still need now. I started to notice changes within just a few sessions, which made me feel like this program was worth the investment of both time and money. My confidence skyrocketed, my fatigue decreased, I began sleeping better, and overall I feel and look much stronger. If you’re looking for... read full review