Performance Pilates

Jun 2023

Monika is the very best thanks to her I got thru my cancer chemo 2 broken ankles bad back and just stress . She knows what to do to keep your body healthy and mind I don't know how i would get thrueverything if it weren't for her keeping me body strong and healthythank you Monika

Dec 2021

I love my experiences with both Monika and Michael. It is a very professional environment. I have been coming here over 20 years! It has helped me keep in great shape and am able to do the things I want . They pay attention to anything you are having problems with and let you know the best way to do a certain movement to accommodate your problem.They watch to make everything you do is the correct way.So happy I found this wonderfulPart of my life.

Dec 2020

I have a lot of physical problems and have been going to a private gym to stay in shape but they kept letting me get hurt. I found performance palates on the web and from my first visit almost 2 years ago i could not be happier! I see Monika 3 times a week and am moving better than I have. Her attention to my movements is something I have never had and has saved me further injury. She listens, and works with all my problems to give me ab outstanding workout without pain. she has taught me how to feel individual muscles. As a great side benefit she has a fantastic personality and makes the hour fly by!I started using Michael Nobs (Monikas husband) for Myofascial...read full review