I’ve been to all the Awaken for Wellness locations and love them all. I’m grateful for the services and staff at each. I was recently very sick and the young woman at the front desk at the Woodbury location was so kind and helpful as I managed my self care (something I don’t have a lot of comfort with doing). I especially love the Optimization Room!
Samantha Jovanovich
Sep 2025
Love the after hours. Staff is always helpful and kind!
Gerald Laming
Jun 2025
Great staff, super clean facilities, excellent hours! 35 min sauna, 20 min red light, 6 min cold plunge 3x weekly!
Steve Hebert
Jun 2025
This is a great spot - sauna, cold plunge, red light therapy. Not to mention the salt rooms. The staff is super knowledgeable and always helpful.
RICK REICHERT
May 2025
Leslie was amazing at showing me the salt room and sauna process before trying each. The place is incredibly clean and each session was private. I would recommend going and trying to see if either would help with your health needs. Leslie was amazing!
Pat Barrett
Mar 2025
This was our first time at The Salt Room. Taylor walked us through the processes of the red light sauna and salt room. He was very thorough and provided several good suggestions. I feel refreshed and reenergized. We plan to come back for another session soon.
Angela Nelson
Feb 2025
Staff was absolutely amazing! Perfect start to a girls weekend! Very clean and enjoyable! Will definitely be back!
Sheena Richards
Feb 2025
As part of our girls weekend, we wanted to try a salt room. This was an amazing experience. From how helpful Sydney was in booking, and explaining how things worked to the room itself. So relaxing and restoring. We will 100% be back while visiting the Twin Cities area again!!!!
Cierra Lindberg
Nov 2024
What a great experience for something unique to do with kids. I brought my mom and two girls (3yo and 10mo) for a 45min session. They had a big chest of sand toys to keep the 3yo entertained. She especially loved digging for dinosaurs. I held the baby to avoid a mouth full of salt, but overall it was like a soothing beach vacation. Lots of salt residue to brush off after but worth it.
jessica 40
Oct 2024
Sydney was so great! I was traveling & found this place! It was great!!! 🌸🌸
Tracey Joy
I’ve been to all the Awaken for Wellness locations and love them all. I’m grateful for the services and staff at each. I was recently very sick and the young woman at the front desk at the Woodbury location was so kind and helpful as I managed my self care (something I don’t have a lot of comfort with doing). I especially love the Optimization Room!
Samantha Jovanovich
Love the after hours. Staff is always helpful and kind!
Gerald Laming
Great staff, super clean facilities, excellent hours! 35 min sauna, 20 min red light, 6 min cold plunge 3x weekly!
Steve Hebert
This is a great spot - sauna, cold plunge, red light therapy. Not to mention the salt rooms. The staff is super knowledgeable and always helpful.
RICK REICHERT
Leslie was amazing at showing me the salt room and sauna process before trying each. The place is incredibly clean and each session was private. I would recommend going and trying to see if either would help with your health needs. Leslie was amazing!
Pat Barrett
This was our first time at The Salt Room. Taylor walked us through the processes of the red light sauna and salt room. He was very thorough and provided several good suggestions. I feel refreshed and reenergized. We plan to come back for another session soon.
Angela Nelson
Staff was absolutely amazing! Perfect start to a girls weekend! Very clean and enjoyable! Will definitely be back!
Sheena Richards
As part of our girls weekend, we wanted to try a salt room. This was an amazing experience. From how helpful Sydney was in booking, and explaining how things worked to the room itself. So relaxing and restoring. We will 100% be back while visiting the Twin Cities area again!!!!
Cierra Lindberg
What a great experience for something unique to do with kids. I brought my mom and two girls (3yo and 10mo) for a 45min session. They had a big chest of sand toys to keep the 3yo entertained. She especially loved digging for dinosaurs. I held the baby to avoid a mouth full of salt, but overall it was like a soothing beach vacation. Lots of salt residue to brush off after but worth it.
jessica 40
Sydney was so great! I was traveling & found this place! It was great!!! 🌸🌸