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I've been doing IR sauna for yesrs. Love it because how else I can get a sweaty workout without all the huffing and puffing? At the same time, it relieves aches and pains and stimulates collagen growth, so my skin glows like a twenty-year-old!
I started going to Awaken for Wellness/Sweatworks studio about 5 months ago and keep going back. The saunas are great and help to sweat out toxins, while watching Netflix and/or listening to music. I've also gotten a very nice massage there. On top of these things, the staff treat you so well and are always accommodating. I'm appreciative for such a hidden gem!
I love the saunas at Awaken for Wellness. My skin always feels great after and I feel clean from the inside out. The building is always clean and quiet. Every time I go I feel like it's a mini-vacation. Be sure to bring a CD to listen to!