I’ve attended their slow flow class with Amelia on Thursdays for a month now and absolutely love it! Everyone’s incredibly kind, Amelia encourages listening to your body and tailoring the class to what you need, and I would recommend it to any friend. The studios also very clean and cute
January 2026
I cannot recommend this studio more!! Not only are they so knowledgeable in fitness but they are so kind and personable! Thankful for Andy B’s Saturday morning classes! This place is the best!
June 2025
O+A is a such special studio that offers a welcoming and safe workout space for all types of humans. the owners are SO lovely and are very involved/invested in all aspects of the studio (regularly teach a variety of classes, work the front desk, clean the studio post classes, answer any questions in-person or via email). i don’t know how they DO IT ALL - boss babes!
ALL the instructors are incredibly talented and knowledgeable. the burnout/HITT/sculpt workouts are always challenging and changing so you never know what you are gonna get (except a great workout!). the yoga classes are tailored to meet the needs of all level of yogis. instructors demo... read full review
I’ve attended their slow flow class with Amelia on Thursdays for a month now and absolutely love it! Everyone’s incredibly kind, Amelia encourages listening to your body and tailoring the class to what you need, and I would recommend it to any friend. The studios also very clean and cute
I cannot recommend this studio more!! Not only are they so knowledgeable in fitness but they are so kind and personable! Thankful for Andy B’s Saturday morning classes! This place is the best!
O+A is a such special studio that offers a welcoming and safe workout space for all types of humans. the owners are SO lovely and are very involved/invested in all aspects of the studio (regularly teach a variety of classes, work the front desk, clean the studio post classes, answer any questions in-person or via email). i don’t know how they DO IT ALL - boss babes!
ALL the instructors are incredibly talented and knowledgeable. the burnout/HITT/sculpt workouts are always challenging and changing so you never know what you are gonna get (except a great workout!). the yoga classes are tailored to meet the needs of all level of yogis. instructors demo... read full review