Ascend Sport and Spine / Acupuncture and Chiropractic Ltd

I have chronic pain, so I see Dr Holm weekly as part of my management plan. He’s is a great mix of Eastern and Western knowledge and is always able to offer someone that works for my current concern. We’ve done Chinese cupping and trigger point for migraines, acupuncture for pain relief and energy flow, and a variety of chiropractic approaches for pain. He’s also great at explaining what he’s doing and why, which helps me be a better advocate for my own health. Plus, they are covered by my insurance! I always leave my appointments feeling lighter and more relaxed! I highly recommend his office!

For the first time in years I’ve found someone who truly listens and makes a difference with my neck and shoulder pain. Dr. Jake is knowledgeable, efficient, effective, and fun. Easy to schedule, friendly staff, and I love the app where I can keep my exercises. I feel very confident in returning to maintain my progress! Thank you!

Dr. Jake Dalbec is the best, bar none! I had gone to numerous chiropractors before him, and I often found myself in more pain either immediately after my appointment or within day or two. That’s not the case with Dr. Jake! I’ve seen him for many years now, and within a short time started feeling better and better. He worked miracles on my hip pain, my neck pain and the migraines that used to last for several days or, often, even a few weeks. I feel tremendously grateful to Dr. Jake for relieving me of years of intense pain!