About Acupuncture and Chiropractic Ltd
At Acupuncture and Chiropractic Limited, our expert team — Dr. Jake Dalbec, Dr. Zach Harbaugh, and Dr. Lewis Holm — specializes in evidence-based chiropractic care, acupuncture, sports rehabilitation, and soft tissue therapies. We combine precise chiropractic adjustments with advanced physiotherapy, dry needling, cupping, and functional rehab to help our patients restore, maintain, and optimize their human function. Whether you're an elite athlete, weekend warrior, or someone who spends long hours at a desk, we're here to help you move better, recover faster, and live pain-free. Located in St. Paul, MN, we're proud to serve our local community with personalized, results-driven care. Patients praise the team's knowledge, healing ability, and friendly, welcoming staff. Dr. Holm is described as a great holistic doctor who patiently addresses issues and offers different solutions. Clients report major relief from aches and pains, improved mobility, and a better ability to go about their daily lives feeling more revitalized and at ease after receiving the clinic's services.
I have chronic pain, so I see Dr Holm weekly as part of my management plan. He’s is a great mix of Eastern and Western knowledge and is always able to offer someone that works for my current concern. We’ve done Chinese cupping and trigger point for migraines, acupuncture for pain relief and energy flow, and a variety of chiropractic approaches for pain. He’s also great at explaining what he’s doing and why, which helps me be a better advocate for my own health. Plus, they are covered by my insurance! I always leave my appointments feeling lighter and more relaxed! I highly recommend his office!