Body Rejuvenation is a unique business that empowers individuals to reach their full potential through elite performance training. The program is well-structured, and the trainers are fantastic, providing support and guidance throughout the workout. Josh, Lucas, and the staff are the 1% of the 1%. Their workouts are intense, organized, and fast paced. The lifts and movements are specific and intentional, and are tailored to each client’s needs. They are extremely knowledgeable about nutrition and fitness, make sure your form is correct, and are happy to make any modifications. It is a family friendly environment where they make everyone feel welcome. Body Rejuvenation helps people push beyond their limits and achieve outstanding results.
I started wrestling as a junior in high school with the dream of going to state in my senior year. I went to Pinnacle wrestling school to get better, and I heard there was a fitness class next door. I thought I was strong before I discovered Body Rejuv. My first session was so hard I wanted to quit, but I kept coming back and my body and mentality had completely transformed. After I was diagnosed with a brain tumor and had to undergo surgery, I wasn’t miserable because I learned how to handle mental and physical challenges. Despite facing muscular atrophy, I never completely lost my Body Rejuv strength! Even though I can’t wrestle this year, I’m using lessons I’ve...read full review
My son has been going here for a year now. It’s helped him get on track with his balance, strength, quickness, and work ethic. All important aspects you want your kids to excel at. Highly recommend!
Our teenage son has participated in group strength and conditioning classes at Body Rejuvenation, and has had a PT consult with Dr. McClain to prepare for returning to sport after shoulder surgery. We've been extremely happy with his experience, and our son truly enjoys the strength training program. We as parents love that these are skills he can take beyond his sport, and into the future.
Most notably this last fall, their training has given him a huge boost in confidence with his previously injured shoulder. He started cautious and worried, but over the weeks, has regained mental and physical confidence in his shoulder.
Our son genuinely enjoys the training,...read full review