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Ethos Collective & Ethos Physical Therapy
1499 Hay Creek Valley Rd, Red Wing
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My coach Kenzie is amazing! I could barely walk....she has helped me gain strength and now I don't think twice about it! I can walk so much farther now! Plus I am gaining strength....love it!
I highly recommend Ethos PT. It is not just another gym. It is a community of people who value helping one another be the best that they can be. The coaches are excellent trainers and are continuously helping assist with proper form and technique in order to prevent injuries. The facility and equipment is the highest quality and always clean. The people present are always smiling, having fun together and growing in strength—physically, mentally and spiritually. GREAT PLACE! Check it out!
Its hard to make a gym suitable for the wide range of people who care about fitness but Ethos has a formula that is unique. Whether you are a serious powerlifter or new to fitness entirely - the Ethos coaches do a truly amazing job keeping you challenged, but also are wise with prep to ensure that your technique is solid and bring you along at the right pace. Barbells, kettlebells, bodyweight, olympic lifting, yoga, movenat,cardio as well as in-house nutrition and wellness staff - the gym and coaches are very goal oriented, top notch knowledge, and you never feel out of place with the wide range of programs and classes available.