CrossFit Southpaw

$$$ • Gym, Boot Camps, Trainers

2214 County Hwy 10, Mounds View, MN 55112

About CrossFit Southpaw

CrossFit Southpaw is a full-service gym that offers group fitness classes and personal training in a welcoming and energetic environment. The experienced trainers create a supportive atmosphere that helps build confidence and self-esteem. The gym is clean, spacious, and well-equipped, catering to adults of all backgrounds and experience levels. Visitors and locals alike can expect a friendly and encouraging community, with knowledgeable coaches who provide effective scaling options. The facility hosts a diverse group of people and has excellent coaches who lead classes, focus on technique, and tailor workouts to individual needs. Whether dropping in for a class or committing to a fitness journey, CrossFit Southpaw is the perfect place to meet and exceed goals. The WODs are challenging and fun, and the staff is known for being knowledgeable, kind, and welcoming.

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Reviews for CrossFit Southpaw

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  • Jan 2026

    Dana and team made it super easy to get signed up and I was able to take a trail class even before we started talking memberships.

    Love that this one of the rare 24 hour crossfit gyms!

  • Dec 2025

    Dropped into class while visiting family for the holidays.

    Drew coached an awesome class after warmly welcoming me and my wife. The culture was top notch, the gym was clean, and it was clear that the community is a driving force of the gym.

    Nice work, North Star!

  • Oct 2025

    Dropped in for WOD while in town for a hockey tournament and had an awesome time at CrossFit North Star. The gym is super spacious, spotless, and loaded with well-maintained equipment, so everything you could need for a solid sweat session. Coaches and members were welcoming, and the pace of the workout was great. Caught a stunning sunrise through the windows to top it all off 🌅 highly recommend to anyone! ⭐️

Hours

Monday: 5 - 8AM
11:30AM - 12:30PM
4:30 - 6:30PM
Tuesday: 5 - 8AM
4:30 - 6:30PM
11:30AM - 12:30PM
Wednesday: 4 - 6:30PM
11:30AM - 12:30PM
5 - 8AM
Thursday: 5 - 8AM
4:30 - 6:30PM
11:30AM - 12:30PM
Friday: 4:30 - 5:30PM
11:30AM - 12:30PM
5 - 8AM
Saturday: 8:30 - 11AM
Sunday: Closed

Tips

1:1 sessions available accepts credit cards private lot parking wheelchair accessible offers military discount open to all bike parking

Location

2214 County Hwy 10, Mounds View

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