Fundamental Strength

Feb 2025

I worked out with Todd at Fundamental Strength for more than a year. Then I moved and I miss it! Todd's way of exercising covers every aspect of movement health in one contained hour, so you can show up once a week or four times a week! I came in a lifelong exerciser, but Todd's program was almost a rehab/therapy that fixed things I wasn't doing quite right. It was tough at the beginning, but after about three months I felt more strong, flexible, and balanced. Todd's program incorporates DNS and other modalities in a comprehensive plan without focusing on one aspect of health while ignoring others. And as a huge bonus, you're working out with a couple of other interesting...read full review

Oct 2023

I always have a great workout at Fundamental Strength! Todd is very approachable, knowledgeable and professional!He creates plans that change to be sure you are working on your whole body in various ways. He listens to your concerns and adjusts workouts to fit your needs/abilities! I also like that he constantly updates and/or improves his workout space.

Apr 2017

Todd is exceptionally knowledgeable and thorough as a personal trainer. He uses objective techniques (FSM) to identify areas you need work and incorporates DNS into his training plan. He is unmatched in terms of quality and has helped strengthen weakness which has made me a faster runner.