About F45 Training Southwest Minneapolis

F45 Training Southwest Minneapolis offers a unique and engaging workout experience that combines elements of high-intensity interval training, circuit training, and functional strength training. With a variety of workout programming and customizable routines, members of all fitness levels and ages are welcome. The gym's knowledgeable staff provide clear instructions, and the community is supportive and energetic. All classes are 45 minutes, except for Saturday's hybrid class, which is an hour long with a live DJ. Whether you prefer morning, noon, or weekend workouts, F45 Training Southwest Minneapolis offers a convenient and effective way to stay active and have fun.

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Reviews for F45 Training Southwest Minneapolis

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Dec 2023
Megan, Kevin, and Aaron welcomed me into their gym while I dropped in for a few classes during my visit back home. They’re knowledgeable and clear with their instructions — I would recommend this gym to anyone looking for a well-rounded workout!
Jun 2023
I dropped in on a weekend when my kids had a basketball tournament in town. The staff was friendly and helpful and the workout was great!!! Always awesome to get a workout in before a long day of games. Thanks so much!! Great experience.
Apr 2023
F45 is simply the best! As a former athlete, I love the energy and community of this place. It really is team training & I’ve made new life long friends here!Mon/Wed - cardioTues/Thurs/Sun - resistance (strength)Fri/Sat - hybrid (cardio + resistance)Also, all classes are 45 mins except Saturdays are a spicy 1-hour. I love that you can be in and out in one hour or less. Perfect for us with busy schedules! Morning classes are my fav but the noon is lively if you can sneak in a lunch class.

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Hours

Monday: 5:30AM - 6:15PM
Tuesday: 5:30AM - 6:15PM
Wednesday: 5:30AM - 6:15PM
Thursday: 5:30AM - 6:15PM
Friday: 5:30AM - 5:15PM
Saturday: 7:30 - 11AM
Sunday: 8 - 9:45AM

Tips

on-site services no online classes accepts credit cards private lot parking wheelchair accessible bike parking

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Location

5445 Lyndale Ave S, Minneapolis

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