About Gray Duck CrossFit
Gray Duck CrossFit is a welcoming and clean gym that focuses on empowering individuals to achieve their fitness goals. With a variety of CrossFit classes and experienced trainers, the gym offers personalized workouts suitable for all fitness levels. Members appreciate the supportive environment and helpful coaching tips provided by the trainers. The facility features new equipment and thoughtful amenities, making it an ideal space for anyone looking to get a great workout. Visitors from out of town have also had positive experiences, highlighting the friendly atmosphere and quality coaching. Gray Duck CrossFit is a great place for anyone seeking to enhance their fitness journey.
I started at Gray Duck with zero CrossFit experience, and what kept me coming back was the variety in the workouts, the welcoming, judgement-free environment, and, most of all, the coaches, Harley and Josh. They modified movements and made accommodations to fit my skill level, comfort, and injuries every single time. CrossFit became part of my daily routine through grad school, and honestly, it was the best part of my day. I always left feeling accomplished, energized, and socially recharged. Since then, I’ve accomplished and tried new things I never thought I could, and hit new PRs across every lift — including bench, where I’d been stuck at 40lbs for...read full review
I’m really going to miss Gray Duck. I started here about two years ago and I am so sad to be leaving. Everyone was so welcoming from the start and made me even more motivated to come to class. Josh and Harley are wonderful coaches. They are easy to talk to, care about everyone, and do a great job. They really put in the time and effort to make sure everyone is improving and getting what they want out of CrossFit. The gym itself is amazing and such a positive place to be. The members are also amazing. Everyone is kind and supportive, and I am really grateful I got to be part of this community. I would definitely recommend Gray Duck to anyone looking for a CrossFit...read full review
Approachable: the coaches here are so nice and supportive. It doesn’t matter where you are in your journey, they will customize the workout to work for you.
The coaches put time and effort into making sure that the workout is accessible, for everyone at any level.
I’ve been to a few CrossFit gyms at the community here is top notch. If you’re interested, or on the edge, I cannot recommend enough giving the two weeks a try.
My one recommendation for the gym is sometimes the music is very very loud. (Needed in the real tough workouts but it is in-escapable, which is a credit to how good your surround sound system is.)
Joining the gym was one...read full review