Came in with an annular tear and mild bulging disc. Jason helped advert around triggers to avoid further injury and actually heal the issue. Helped me with workouts that I could do. Jason is a great guy and a top notch facility. Would recommend for any trainer or injury recovery
February 2026
I’ve been working with James Chapman for the past year, and it has been one of the best investments I’ve made in my health. James is an exceptional trainer whose approach goes far beyond workouts — his strong focus on injury prevention, proper form, and sustainable progress truly sets him apart.
Over the last year, I’ve lost a significant amount of weight while also rebuilding my strength and confidence. Through weightlifting and structured strength training, I’ve seen improvements not only in my physical fitness but in my overall energy, mindset, and quality of life.
As a D1 football player I wanted to do a recomp over winter break so I did the 21 day detox. I lost 19 lbs of fat and kept all of my strength from my lifts. It was amazing!
Their training and nutrition guidance was personalized, practical, and actually sustainable. I’m leaner, stronger, and performing better because of them. Highly recommend.
Came in with an annular tear and mild bulging disc. Jason helped advert around triggers to avoid further injury and actually heal the issue. Helped me with workouts that I could do. Jason is a great guy and a top notch facility. Would recommend for any trainer or injury recovery
I’ve been working with James Chapman for the past year, and it has been one of the best investments I’ve made in my health. James is an exceptional trainer whose approach goes far beyond workouts — his strong focus on injury prevention, proper form, and sustainable progress truly sets him apart.
Over the last year, I’ve lost a significant amount of weight while also rebuilding my strength and confidence. Through weightlifting and structured strength training, I’ve seen improvements not only in my physical fitness but in my overall energy, mindset, and quality of life.
James creates... read full review
Jason and his team at HPT are amazing.
As a D1 football player I wanted to do a recomp over winter break so I did the 21 day detox. I lost 19 lbs of fat and kept all of my strength from my lifts. It was amazing!
Their training and nutrition guidance was personalized, practical, and actually sustainable. I’m leaner, stronger, and performing better because of them. Highly recommend.