About Your Time Yoga

Your Time Yoga, led by Julie, offers both in-person and live online yoga classes, including specialty yoga and 1-on-1 Yoga Therapy. The studio emphasizes mindful practice and caters to all levels, providing options to adjust poses based on individual needs. Julie's teaching style focuses on deep breathing, slow movement, and listening to the body. Students report feeling refreshed, invigorated, and more balanced after classes. The practice has also been noted to improve sleep and mental well-being. The online classes offer flexibility for students with busy schedules. Many students appreciate the supportive and positive environment created by Julie, describing her as a "breath of fresh air" and the best instructor they've ever had.

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Reviews for Your Time Yoga

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Apr 2024
Julie from Your Time Yoga is the best! She has taught me so much and made me feel comfortable every step of the way. I have done both private individual sessions and group in-studio and online classes. She teaches to all levels and gives options to adjust poses based on your needs for the day. Her explanations are easy to understand and follow. The biggest gift she has given me is the ability to breath deeply and slow down. My strength and balance has also improved. I am hoping to age well and Julie at Your Time Yoga helps with that!
Oct 2023
I can't say enough GOOD things about Julie! Meeting her right before Covid was a true blessing. Her online practices helped me immensely mentally and physically during that uncertain time. Since then, I love and look forward to her online and in person classes. Not only do i finish Julie's classes feeling completely refreshed and invigorated but what i learn in class stays with me all day. She's taught me to slow down and breathe and it's made such a difference in my daily life ( and my sleep!).Julie is a breath of fresh air and positivity and by far, the best yoga instructor I've ever had!
Oct 2023
Julie's yoga classes are like none I have tried before. She has taught me to listen to my body and how to slow down. As someone who is a "doer" slowing down was really hard for me, but this type of yoga has allowed me to do that. I never imagined that tuning into my body would have so many ripple effects on all parts of my life and I am forever grateful that Julie came into my life. The in person classes are gold, but I tend to do online since it fits my schedule. I can't imagine Julie's yoga not being part of my life.