Your Time Yoga

Your Time Yoga, led by Julie, offers both in-person and live online yoga classes, including specialty yoga and 1-on-1 Yoga Therapy. The studio emphasizes mindful practice and caters to all levels, providing options to adjust poses based on individual needs. Julie's teaching style focuses on deep breathing, slow movement, and listening to the body. Students report feeling refreshed, invigorated, and more balanced after classes. The practice has also been noted to improve sleep and mental well-being. The online classes offer flexibility for students with busy schedules. Many students appreciate the supportive and positive environment created by Julie, describing her as a "breath of fresh air" and the best instructor they've ever had.