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5 - 9AM
215 Opportunity Blvd N, Cambridge“Roger introduced me to AIS and as an obese person with "loose" ligaments, it is challenging to get a deep stretch for my hips and lower back. AIS done by a certified person can release tension there and in other tricky areas such as upper arms, between shoulder blades...it is amazing! Highly recommend him and AIS.“
Trainers
Trainers
“Tina is awesome and any of the other trainers I've met have been great as well! I have thoroughly enjoyed working with Total Fitness and would recommend anyone looking for someone to keep you accountable, check it out!“