Reviews for Body Energy Fitness Pilates Studio
Write a reviewHours
Monday: 4:30 - 8PM
Tuesday: 4 - 7PM
Wednesday: 8AM - 7:30PM
Thursday: 7AM - 8PM
Friday: 7AM - 12PM
Saturday: 7:30AM - 12PM
Sunday: Closed
Tips
parking: lot, free accepts credit cards wheelchair accessible
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Yoga
Ratings
Google: 4.9/5 Nextdoor: 1 ❤️Body Energy Fitness Pilates Studio
22321 King Rd, Woodhaven
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I have been attending the Body Energy Fitness Pilates Studio for a few months now a couple times a week. Tracy, the owner and trainer is one of the best trainers that I have experienced. She is very specific on her descriptions so we know exactly what to do. She has a watchful eye so if a position or move isn’t right she catches it right away and reemphasizes the moves that need changing or adjusting! This is so important to avoid injuries and to get the most out of a workout! I highly recommend this studio.
I haven’t worked out in over 7 years and In the past I have participated in multiple exercise programs. But I must admit Pilates seems like everything I desire in a workout. I was impressed to learn all the body areas Pilates targets for stretching and strengthening. This is my first experience and so far I am very satisfied. Tracy my trainer, made me feel comfortable and confident and the entire staff are professional and personable.
This Pilates Studio is the best. The owner and main instructor Tracy Pighin is very knowledgeable in the practice of pilates and how it works with the body. I highly recommend this studio.