Trainers near Spring Lake

“I highly recommend Rhoda's to anybody who is looking to improve their physical or emotional health. Rhoda is positive, encouraging and will meet you where you are. The workouts she designs can be performed by anybody, regardless of their physical circumstances. If you are a novice, she will teach you as well as give you accommodations. If you are a competitive athlete, she will push you. And no matter what, Rhoda will encourage you to be the best you can be. In addition, Rhoda is concerned with your total well being. She can recommend other lifestyle changes that will improve your physical and mental health. I can not say enough about the positive impact that Rhoda has made in my life. You won't regret working with Rhoda!“

“GREAT GYM! Staff is friendly and helpful. Toni was able to get me signed in, Liam gave me a tour and Jersi the personal trainer is incredible at guiding people with nutritional and workout plans.“

“The best personal training I have encountered. I am amazed at the results I have seen from EFT's programs. They can provide intense training (collegiate and professional athletes) that but also dial it back for clients with different levels of fitness or history of injury.“

“They are friendly and also in a couple weeks if that they are getting the tanning beds up and running along with an aerobics area/ women's only section“