About Intentional Yoga
Reviews for Intentional Yoga
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Monday: 5AM - 8:30PM
Tuesday: 5AM - 9:30PM
Wednesday: 5AM - 8:30PM
Thursday: 5AM - 8:30PM
Friday: 5AM - 8:30PM
Saturday: 5:30AM - 2PM
Sunday: 7:30AM - 7:30PM
Tips
parking: lot 1:1 sessions available accepts credit cards wheelchair accessible
Shout out to the amazing early morning front desk staff! They all go above and beyond for all of us early birds💕 Jody, Abby, and Paul are always so welcoming and make sure to congratulate you on waking up and just being there❤ Robyn always goes above and beyond making sure you have the best and easiest experience! Truly thankful for all of her help! Love all that they do for us!
I have been attending classes at Intentional Yoga for about 6 months. It has had huge positive effects on my body physically such as increased strength, flexibility, tone, cardiovascular and decreased the amount of pain that I have had. I have also noticed that my mind is much clearer when I am practicing regularly and my stress levels seem to be lower.Being new to yoga I thought it would be overwhelming, but the instructors and other attendees are all great. The building is always clean, I love being warm so the studio always feels awesome (especially in the winter).
Please try at least one class if you're looking into this. The instructors encourage you to go at your own flow even though the rest of the class might be a little quicker. I really do enjoy that because I don't feel like I have to keep up with the class and I can go at my own pace and on certain days I really need that. It's all about YOU. Reconnect with your mind, body, and soul ?