I love Challenge Yourself Fitness! Dennis (owner and coach) has created an incredible fitness community. I started strength training (for the first time) at 15 weeks pregnant and went through 39 weeks. My workouts were a huge part of my successful pregnancy and postpartum recovery. Friends and family heard me talk about CYF so much that they’ve joined and love it now, too!
The gym offers challenging classes in a positive and inclusive environment. Major perks: variety of exercises - everyday offers a new workout, bringing and including my kids, supportive community, variety of classles, actually wanting to go to the gym!
June 2022
Always have a great time working out. Never thought I would be weight lifting but here I am and a major part of that is the amazing atmosphere, coaches and people that keep me coming back :)
December 2021
I was a total novice in CrossFit, although the friendly environment and the professional approach here changed my perception about the workouts. I always look forward to enjoying the process of improving the skill sets and learning every single time coming here.
I love Challenge Yourself Fitness! Dennis (owner and coach) has created an incredible fitness community. I started strength training (for the first time) at 15 weeks pregnant and went through 39 weeks. My workouts were a huge part of my successful pregnancy and postpartum recovery. Friends and family heard me talk about CYF so much that they’ve joined and love it now, too! The gym offers challenging classes in a positive and inclusive environment. Major perks: variety of exercises - everyday offers a new workout, bringing and including my kids, supportive community, variety of classles, actually wanting to go to the gym!
Always have a great time working out. Never thought I would be weight lifting but here I am and a major part of that is the amazing atmosphere, coaches and people that keep me coming back :)
I was a total novice in CrossFit, although the friendly environment and the professional approach here changed my perception about the workouts. I always look forward to enjoying the process of improving the skill sets and learning every single time coming here.